Biotin, 1000mcg - 60 tablets

What is it?
Holland & Barrett Biotin tablets provide you with a sufficient amount of Biotin, also known as Vitamin B7, is part of the Vitamin B family and is found in natural food sources like pulses, nuts and fish. Biotin supports the maintenance of normal skin, hair, and mucus membranes, among many other body functions.

Supports The Maintenance of Normal Skin, Hair, and Mucus Membranes
Contributes To Normal Macro-Nutrient Metabolism and Psychological Function
Suitable for vegetarians and vegans

What Are the Benefits of This Supplement?
Biotin contributes to the maintenance of normal hair, helping you to maintain healthy hair. It also encourages healthy skin; Biotin supports the body in maintaining normal mucus production and helps to keep our skin healthy.
Biotin supports healthy metabolic function: several enzymes involved in converting energy for food and drink in our bodies require healthy levels of Biotin to function. These enzymes aid the body in breaking down nutrients and amino acids into fats, carbs, and proteins.

Biotin can help to keep your nervous system healthy and functioning normally. This is important as our nervous system is responsible for a lot of important bodily processes, including speaking, walking, swallowing, learning, and breathing.